Retinol has long been celebrated as a cornerstone of effective skincare. This potent derivative of vitamin A is renowned for its ability to tackle a range of skin concerns, from fine lines to uneven texture. If you’re considering incorporating retinol into your skincare routine or just want to understand its benefits better, here's a comprehensive guide to everything you need to know about this powerhouse ingredient.

The old adage "you are what you eat" takes on new meaning when considering the intricate connection between gut health and skin conditions. Emerging scientific research reveals that our digestive system and skin are more interconnected than previously thought, even finding links between gut health and issues such as eczema, rosacea and acne. Understanding this relationship can offer new avenues for improving skin health and addressing common skin issues.